I'm Karen Vago...Entrepreneur, author, mother and grandmother. People are usually surprised when I tell them my age!
I'm a genetic eating expert, coach and nutritional therapist with over 25 years of professional experience, and I am the author of four nutrition books (three in French and one in English): Mangez mieux selon votre groupe sanguin (Ed Editions de l'Homme), The blood type diet cookbook (Ed.Thorsons), Vaincre le syndrome prémenstruel (Ed Albin Michel), Protégez votre corps, maîtrisez les pollutions (Ed. Jouvence).
I delight in watching my clients experience great energy and optimal health, and I am passionate about empowering women to take charge of their bodies.
What is Joie de Vivre?
Joie de Vivre is my life philosophy.
I believe life is meant to be pleasurable and fun. I believe women are meant to enjoy their bodies, feel good and have adventures at any age.
I believe we can defy the stereotypes about mature women and embrace our beauty and elegance, as we succeed in business and live our dreams.
Good health is not about denial or deprivation.
It's about finding what works uniquely for your body, then creating balance within that. I love chocolate and red wine (and they're good for my genetic type!)
Happiness, success and well-being go hand in hand, they need each other.
- You won't enjoy success if you're exhausted or can't think straight.
- You can't travel easily with IBS or other physical pain.
- You won't feel confident on stage with a bloated belly or gas.
- You can't enjoy a wonderful sex life if you have no libido.
- You won't go out and have fun if you hate your body.
The quality of your life really does depend on the level of health you have in your body.
La Vie est Belle
My five grandchildren - four gorgeous boys and a beautiful girl - are treasures in my life (this is Louise).
I am so grateful to have the health and energy to be able to play with them, and to travel between France, Germany and the UK to spend time with my family, as well as on vacations and attending business events.
I am so happy I am able to run my own business, helping to empower my clients enjoy optimal health and living with the freedom of my own good health.